January 23, 2026

I tried hard to 'menopause mask' like so many women - but it can have consequences

📌 Key Points

I tried hard to 'menopause mask' like so many women - but it can have consequences

Concealing menopause symptoms can increase the risk of burnout for some women.

Many women experience brain fog as a symptom of menopause.

The author used notes during live TV news for the first time in her career due to these symptoms.

Menopause masking can lead to negative impacts on professional performance.

Open discussions about menopause are essential for workplace support.

Women may feel pressured to hide their symptoms to maintain professionalism.

Acknowledging menopause symptoms can help in managing them effectively.

Support systems are crucial for women experiencing menopause-related challenges.

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Original source: bbc.comView Original ↗

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